Nutritional Ophthalmology

Transform your view of the food you eat and discover the connection between your eyes and your body.

START TODAY

7 Life-Changing Nutritional Lessons.

DAY 1

Insulin Resistance

Learn strategies that will help you to improve insulin sensitivity because we know that high-glycemic index foods are thought to contribute to higher incidences of retinal changes.

DAY 2

Free radicals and oxidative damage

Learn how to reduce oxidative damage that can lead to cumulative mitochondrial damage and is an important factor in age-related disorders

DAY 3

Inflammation

Find the factors that create inflammation and learn way how to reduce it.

DAY 4

Glycation

High blood sugar concentrations can lead to the accumulation of advanced-glycation end products (AGEs). These circumstances make many eye tissues vulnerable to glycation-derived damage. Here, you will learn about research regarding glycation-induced ocular tissue dysfunction and its contribution to the onset and development of eye disorders.

DAY 5

Gut-Eye Axis

Learn how the microbiome of our gut can impact inflammation that can lead to Age-related Macular Degeneration and dry eye disease.

DAY 6

The Proven Method

We’ll show you how to create healthy habits that stick.

DAY 7

See Well Be well

Learn the basics of nutrition and lifestyle intervention so that you can create a healthier and happier YOU.

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NICE TO MEET YOU

I'm Dr. Radka Toms

After a decade of working as an Ophthalmologist, I understood that if I wanted to help my patients improve their eye health, I had to impact their overall health.

The older we get, the greater the risk of getting age-related eye diseases.

If we can slow down the speed of aging, when we get older, we will be able to enjoy good health in our old age!

Wouldn't be amazing if we could diagnose Alzheimer’s, glaucoma, or AMD many years later?

The trick to slowing down the aging process and making sure that the cells continue to function as well as possible, also when we get older..

I’ll show you how to feel better in your body and have a healthier and happier life.

It's your time now. You deserve to feel great.

Read my story

"The masterclass has changed my life. In 2 months, I was able to lose all the stubborn weight that I couldn't for years!"

- Maria

"Thanks to masterclass, I eliminated sugar cravings. It feels so good to be free from this sugar hook."

- Barbara

"From inflammation in my body to feeling rejuvenated, this masterclass sparked it all!"

- Susan

7-DAY MASTERCLASS

Get Your Health Back On Track

Join us for 7-days that will change your life. You’ll learn how to balance your sugar better and create a healthier foundation for your future. Space is limited, so don’t wait! Save your spot today.