You are invited to an in-person workshop on Food as Medicine – and how targeted nutrition can support conditions such as rosacea, dry eye, macular degeneration, glaucoma, and diabetic retinopathy

Your skin and your eyes are highly metabolic tissues. They depend on mitochondrial function, vascular integrity, glycaemic stability, immune regulation, and micronutrient sufficiency. When these systems become imbalanced, we often see:

• Persistent rosacea and inflammatory skin flares
• Dry eye and meibomian gland dysfunction
• Progression of macular degeneration
• Increased glaucoma risk linked to vascular dysregulation
• Retinal damage driven by blood sugar instability

Medication has its place. But without addressing metabolic and nutritional drivers, we often manage symptoms without changing trajectory.

On 27 February, 17:00 – 19:00, I am hosting a live, in-person workshop:
Food as Medicine 

In this focused session, we will explore how diet and lifestyle influence:
✨ Inflammation and neurovascular regulation in rosacea
✨ Tear film stability and ocular surface health in dry eye
✨ Oxidative stress and mitochondrial resilience in macular degeneration
✨ Vascular and metabolic contributors to glaucoma
✨ Blood sugar control and retinal protection in diabetic retinopathy

In the first 40 minutes, you will learn:
• What “cellular balance” truly means in chronic inflammatory and degenerative conditions
• How hidden nutritional imbalances quietly accelerate skin and eye disease
• Why glycaemic control and micronutrient density are foundational for long-term vision
• Why one-size-fits-all advice fails, and why personalised data changes outcomes

This workshop is for you if you:
✔️ Are living with rosacea, dry eye, macular degeneration, glaucoma, or diabetic eye changes
✔️ Want evidence-based strategies grounded in physiology
✔️ Believe prevention is more powerful than late intervention
✔️ Prefer making decisions based on measurable data rather than trends

If you care about protecting your vision, calming inflammation, and strengthening your health from the inside out, I would love you to join us.

Dr. Radka Toms